Rose Cardamom Chia Pudding

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Hello my Lovelies,

As many of you know, I love roses and their scent! Not only in my shower gel or candles but also in my food.
If there is a handy dish for breakfast besides overnight oats, it is definitely chia pudding. Nowadays you can buy chia seeds in every supermarket or even in drug stores.
For the recipe, I used white chia seeds, as they absorb the colour more easily, but you can also use the black chia seeds.
This post is a recipe for my Rose Cardamom Chia Pudding.

Ingredients: (for 1-2 servings)

  • 1/2 & 1/4 cups almond milk or coconut milk
  • 1/4 cup coconut yoghurt (from Alpro)
  • 1/2 cup raspberries
  • 1/4 cup chia seeds
  • 2 tbsp maple syrup
  • 1/2-1 tsp rose water
  • 1/2 tsp cinnamon, vanilla powder and cardamom
  • optional pink food colouring
Topping for the Rose Chia Puddings:
  • dried rose petals
  • pistachios
  • blueberries & raspberries

Rosen Kardamom Chia Pudding



    1. Combine all liquid ingredients in a bowl.
    2. Add the spices and optionally the pink food colour and stir everything with a spoon.
  1. Add the chia seeds.
  2. Let it soak for at least 15 minutes in the fridge until it gets the preferred consistency.
  3. Fill half of a glass with the chia pudding.
  4. Add a layer of raspberries.
  5. Cover the berries with more chia pudding.
  6. Top the Rose Chia Pudding with raspberries, blueberries, pistachios and rose petals.

Tip: Before I coloured the pudding, I left a little bit uncoloured for the top layer. Therefore, the toppings show off beautifully!

  • Rosen Kardamom Chia Pudding
  • Rosen Kardamom Chia Pudding
  • Rosen Kardamom Chia Pudding
  • Rosen Kardamom Chia Pudding

Cardamom Rose Chia Pudding

As I already mentioned, chia puddings are incredibly handy for breakfast, because one can prepare them in the evening and just take them out of the fridge in the morning. If you want, you can also use fruit yoghurt to enhance the fruit flavour. The Rose Chia Pudding can be stored in the fridge up to five days.

Any other quick breakfast ideas?: Mango Turmeric Overnight Oats

Lots of Love,
Neva aka Elysian Soul

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