Mango Raspberry Smoothie Bowl

Good morning Lovelies,
today I want to show you one of my favourite smoothie bowls with mango and raspberry. The recipe is super quickly prepared, such as every smoothie bowl, but yet delicious, healthy and of course gluten-free.

What you need:

1/2 cup frozen raspberries

1/4 cup planted-based milk or cow milk

1/2 cup frozen mango

For the toppings:

leftovers from the mango
1 tsp cacao nibs
1/2 tsp dried lavender
1/2 kiwi fruit
1 mini meringue

The recipe:

Such as every smoothie bowl recipe is this one easily prepared as well! You only need a mixer, smoothie maker or blender and of course the ingredients.

  1. Firstly, dice the mango and freeze it for about 30 minutes or longer in the freezer. You can take of course frozen ones from the supermarket.
  2. Freeze the raspberries as well or use frozen ones.
  3. Place the mango, raspberries and the milk (I took soy milk) in the mixer and blend everything until everything is smooth and creamy. If you prefer a smoothie over a smoothie bowl, you can add some more milk to make it more liquid!
    Mango Himbeeren Smoothie Bowl
  4. Finally, fill the smoothie mixture into a bowl and decorate it how you like it. I used for the toppings some cacao nibs, leftovers from the mango, a half kiwi fruit and a few lavender blossoms, which give the smoothie mixture a nice flavour.
    In addition, I love to add meringue to my smoothie bowls! If you like it sweeter you can sweeten it with honey, rice syrup, marble syrup or stevia.
  5. Mango Raspberry Smoothie Bowl

    At the moment, are smoothie bowls my go to for breakfast, as they are prepared quickly and I absolutely love to play around with toppings to make them delicious and pretty! I often make my smoothies more liquid if I have to leave the house quickly, to drink my breakfast while I am getting ready!

  6. What do you think about smoothies and smoothie bowls for breakfast?
    Are you more the “smoothie person” or the “bread person”?

    I’m happy to read your comments!

    Do you already know my Hazelnut Dream Smoothie Bowl?

  7. Lots of Love,
  8. Neva aka Elysian Soul

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